Services
Psychotherapy
Individual Therapy
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Individual psychotherapy is a form of talk therapy used to treat a wide range of concerns (e.g., depression, anxiety, trauma, stress, emotional difficulties, identity development, stigma and discrimination, addiction, relational distress, etc.). At its core, individual therapy aims to develop and strengthen insight, connection, compassion, resilience, and emotional self-awareness.
Sessions are typically 46-50 minutes in length. We recommend that sessions start on a weekly basis to ensure you get the most out of therapy and to help speed up progress. The style and approach to individual psychotherapy will vary depending on your psychologist’s training and background. Common styles of research and evidence-based therapies include but are not limited to Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, and Dialectical Behavioral Therapy (DBT). At Grove, we pride ourselves on tailoring our approach to therapy to meet your individual needs, as we believe that treatment is not a one-size-fits-all model. During your initial session, your psychologist will work with you to develop a treatment plan unique to your needs and presenting concerns. We currently offer both in-person and virtual therapy sessions. A virtual format is available for those unable to attend the clinic or who live far away.
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We offer both short-term and long-term individual therapy. Short-term therapy (e.g., around 12-16 weeks) can help target stressful life transitions, challenging decision-making, emotion dysregulation, and acute mood symptoms (e.g., sudden onset of anxiety). Long-term therapy is most effective at addressing long-standing relational patterns and persistent or recurring symptoms. Recommendations regarding the length of treatment will be collaboratively determined with your psychologist during the first few sessions and will be revisited throughout treatment.
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No! We are big proponents of preventative therapy, particularly for our younger clients. Building emotion regulation tools and self-awareness early on can help foster resilience and grit. Being able to differentiate, identify, and express our feelings is a valuable and empowering skill set.
Group Therapy
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Process Group is a type of group therapy that meets on a weekly basis for 90 minutes. The group is led by two psychologists and has anywhere from 4-8 members at a given time. Process group is a space where you can develop your interpersonal awareness, cultivate meaningful relationships, and increase your emotional expression. There is no structure or set topic for group sessions. The group facilitators use connection, dialogue, and introspection to lead the group.
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Process groups are long-standing groups with no set number of sessions. When you commit to the group, you are expected to attend weekly to get the most out of group therapy. Attendance must be in person.
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Learn more about Process Group Therapy here.
Neuropsychological & Cognitive Assessments
Assessments Offered
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Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental difference characterised by persistent patterns of inattention and/or hyperactivity (DSM-5). There are three different types of ADHD: 1) Inattentive presentation, 2) hyperactive and impulsive presentation, and 3) combined presentation (i.e., inattention and hyperactivity/impulsivity). In addition to these symptoms, people with ADHD commonly struggle with executive functioning (e.g., planning, organisation, prioritisation, time management, task switching, etc.) as well as emotion dysregulation.
Although these symptoms can have a significant impact on an individual's functioning and learning in a neurotypical world, ADHDers have many strengths. Individuals with ADHD tend to have high levels of creativity, think more easily outside the box, notice things that many others do not, can hyperfocus (in the right conditions), have a lot of energy, and tend to be more adventurous.
ADHD Assessment Includes:
1-hour intake session
Comprehensive assessment of attention and executive functioning
Cognitive testing (IQ)
Information gathered from parents, teachers, and other supports
A comprehensive written report is prepared following the assessment and presented to the client and the referring provider
1-hour feedback session to review findings and recommendations detailed in the report
*We offer assessments to children, teens, and adults
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Autism (ASD) is a lifelong neurodevelopmental difference that affects how a person experiences the world, processes information, and interacts with others (DSM-5). Rather than being a disorder to be "fixed," autism is understood within the neurodiversity paradigm as one of many ways of being human.
People on the autism spectrum may:
Communicate differently, often with clarity, directness, or through nonverbal means.
Have unique ways of processing sensory information, which can create challenges but also lead to intense sensory enjoyment or creativity.
Show deep focus and intense interests in specific topics, leading to rich knowledge and expertise.
Prefer predictability, structure, and honesty, and often thrive in environments that respect their need for clarity and autonomy.
Autism brings with it a diverse range of traits - some that can present challenges in a neurotypical world, and others that offer great insight, innovation, and authenticity.
Autism Assessment Includes:
1-hour intake session
Comprehensive ASD assessment using structured clinical interview, questionnaires, observation, and assessment of social cognition
Comprehensive ADHD assessment (*recommended to include if there are concerns about attention or executive functioning)
Cognitive testing (IQ) (*not needed for ASD diagnosis but recommended)
Assessment of mood and well-being
Information gathered from parents, teachers, and other supports
A comprehensive written report is prepared following the assessment and presented to the client and the referring provider
1-hour feedback session to review findings and recommendations detailed in the report
*Please note that a medical evaluation from your GP needs to be completed as part of the assessment process.
*We offer assessments to children, teens, and adults
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A Specific Learning Disability (SLD) refers to a difference in how the brain processes certain types of information, affecting the development of specific academic skills, most commonly reading, writing, or mathematics. People with SLDs are not less intelligent; they simply learn in ways that are different from how traditional systems are designed.
There are three types of SLDs:
Dyslexia - SLD in reading (e.g., difficulties in encoding and decoding words, spelling, and fluent word-recognition)
Dysgraphia - SLD in writing (e.g., difficulties with handwriting, grammar and punctuation, written organisation and expression)
Dyscalculia - SLD in maths (e.g., difficulties understanding numbers, mathematical concepts, or performing accurate and fluent calculations)
Assessment Includes:
1-hour intake session
Cognitive testing (IQ)
Educational and Achievement Testing
ASD assessment (*if needed)
ADHD assessment
Targeted assessments in reading, writing, and math
Assessment of mood and well-being
Information gathered from parents, teachers, and other supports
A comprehensive written report is prepared following the assessment and presented to the client and the referring provider
1-hour feedback session to review findings and recommendations detailed in the report
*We offer assessments to children, teens, and adults
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Intellectual Disability is a form of cognitive diversity, a natural variation in how people think, learn, and solve problems. It describes individuals whose intellectual functioning and adaptive skills develop differently, often at a slower pace, than what is typical for their age group. This difference can affect reasoning, memory, learning, communication, and everyday life skills.
Intellectual Disability Assessment Includes:
1-hour intake session
Cognitive testing (IQ)
Adaptive behavior assessment
Information gathered from parents, teachers, and other supports
A comprehensive written report is prepared following the assessment and presented to the client and the referring provider
1-hour feedback session to review findings and recommendations detailed in the report
*We offer assessments to children, teens, and adults
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We offer abbreviated or extended assessments depending on the client’s needs and presenting concern. If you are interested in a customised assessment, please let our reception team know, and we will arrange a complimentary intake phone call to discuss and create a plan.
Frequently Asked Questions
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Neuropsychological assessments can help to:
Diagnose (or rule out) neurodevelopmental conditions such as ADHD, Autism Spectrum Disorder (ASD), specific learning disorders, and intellectual disabilities or delays.
Understand an individual’s cognitive strengths and challenges.
Identify how someone learns best and provide tailored recommendations for school, therapy, or workplace support.
Support applications for funding or services, including the NDIS.
Identify giftedness or twice-exceptionality (when someone is both gifted and has a disability).
Guide next steps for students struggling at school when the cause of their difficulties isn’t clear.
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Assessments are conducted over multiple sessions, typically totaling 10–13 hours from start to finish. Testing is spread across several days to reduce fatigue.
The exact number of sessions may vary depending on individual needs and will be discussed during (or shortly after) your initial consultation with the psychologist.
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Assessment costs are based on a rate of $220 per hour. These are estimated total fees:
ADHD Assessment: ~$2,450
ASD Assessment: ~$2,750
Comprehensive Assessment: ~$3,200
Intellectual Disability/Delays: ~$2,450
A tailored quote will be provided after your initial consultation.
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Assessments are not funded by Medicare. However, other options may apply:
Complex Neurodevelopmental Disorder (CND) Pathway:
If you’re under 25 and seeking an Autism diagnosis, you may be eligible for up to 8 rebated assessment sessions (at $96.65 per session) with a referral from your GP.NDIS:
Some people have assessment funding through their NDIS plan. If this applies, please ask your NDIS coordinator to contact us to confirm you have funding for this service.Third-party funding:
If another organisation is paying (e.g., school, insurer), please let us know at the time of booking.
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To help ensure the best results:
Medical assessment: A medical evaluation is required as part of an ASD diagnosis. Please complete this before or soon after beginning the assessment process.
Referral: Bring a GP referral if required for funding or reporting purposes.
Vision & hearing: If learning concerns are present, recent eye and hearing tests are recommended.
Sleep & nutrition: Get a good night’s sleep and eat a full meal before your appointment. Feel free to bring snacks.
Assistive devices: Bring any glasses, hearing aids, or other devices you use.
Medications: Take prescribed medications as usual. Avoid alcohol or illicit drugs before the assessment.
Note: We are currently in the process of growing our team of clinicians. More services (e.g., couples and family therapy) coming soon.