Group

Process Group is a type of group therapy that meets on a weekly basis for 90 minutes. The group is typically led by two psychologists and has anywhere from 4-8 members at a given time.

Process group is a space where you can develop your interpersonal awareness, cultivate meaningful relationships, and increase your emotional expression and vulnerability. There is no structure or set topic for group sessions. The group facilitators use connection, dialogue, and introspection to lead the group.

Interested in seeing what a process group session looks like? We recommend watching the YouTube series “Group” Season 1. Please note that this series portrays a well-established and seasoned group, which allows them to engage in deep conversations and connections.

Process groups are long-standing groups with no set number of sessions. When you commit to the group, you are expected to attend weekly to get the most out of group therapy. Attendance must be in person.

• If you struggle to make and maintain meaningful relationships

• If you experience social anxiety

• If you have difficulty identifying your needs and emotional experience and the ability to communicate that successfully to others 

• If you have a hard time with emotional vulnerability in relationships 

• If you often put other people’s needs before your own

• If you have difficulty speaking up for yourself 

• If you have difficulty trusting others

• If you have difficulty navigating interpersonal conflict 

• If you want to better understand how others perceive you and the role you play in your relationships 

• If you have been in individual therapy and are feeling stuck or having difficulty putting what you are learning into practice within your relationships

Group Can Help With:

• Relationships 

• Social awareness 

• Emotional awareness

• Communication 

• Connectedness 

• Sense of self

We are currently accepting new members. All genders, ages 18+up are welcome.

Group is on Tuesdays 12:00 - 1:30 pm.

If you are interested in joining the group, please let our reception team know. Following your inquiry, the director of the clinic will reach out to schedule an intake call. The purpose of this call is to 1) ensure you are a good fit for the group and the group is a good fit for you, 2) answer any questions you have, and 3) discuss next steps

Fee: The investment for attending Group Therapy is $95 per week, you are reserving your chair each week.

If you are eligible for a Medicare rebate you will need to seek a referral from your GP and may be able to access 10 rebatable sessions per calendar year for group therapy (this is in addition to the 10 individual sessions you receive per year). The rebate is currently $47.40.

Rebates can not be processed for unattended sessions.

Cancellation fee $95 (Because of the nature of group therapy, you will be billed each week whether you attend or not)